Many times people are so overwhelmed when they are working their home based business because they have so many things to do but not enough hours in a day. Aside from running our business, we all have to make time for taking care of our homes, working out and family time, etc.

So, it’s important to incorporate at least five (5) 15 minute breaks every hour. These 15 minute breaks can be spent on the following examples:

• Folding clothes
• Sweeping and Mopping
• Mowing the lawn
• Washing the dishes
• Cleaning the kitchen
• Cleaning the bathroom
• Playing with kids
• Walking the dog
• Doing some form of exercise
• Washing the dishes
• Cleaning out a draw or closet
• Mediate

And the list goes on. There are a TON of little things that we can accomplish in 15 minutes.

Instead of taking 1, 2 or 3 hours to do these things… break them up into little breaks. You will be glad that you did!

Enjoy!